Paddlefit classes are designed to make a workout that’s catered to you and your fitness level and goals. Ruth Ann has been a fitness instructor for a number of years and loves Paddlefit's unique workout style combining the outdoors, being on the water, strength training and cardio. Experiencing it is the best introduction. From squats to lunges to mountain climbers and on to planks and so much more, you will get a true full body workout, with your core constatly engaged. It is definitely more fun than anyone should have working out. Can’t wait to get strong and have fun with you on the water!